This microwave Chocolate Lava Mug Cake is wealthy and chocolatey with none flour. Open your pantry, seize a number of substances and whip up this mug brownie in 5 minutes.
![a small lava cake in a white bowl topped with raspberries and mint.](https://www.sustainablecooks.com/wp-content/uploads/2023/01/chocolate-lava-mug-cake-3.jpg)
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WARNING: making this chocolate lava mug cake even as soon as will result in a microwave mug cake habit. You can not keep away from it. It’s going to occur.
This single-serve chocolate mug souffle recipe is really divine. It’s completely cooked with a molten heart, and holy smokes, it’s SO EASY to make.
What Elements are In Microwave Lava Cake?
![This Gluten-Free Mug Cake is rich and chocolatey without any grains or dairy. A decadent chocolate mug cake that is ready in under two minutes, you'll love how quickly you can make this microwave souffle. Open your pantry, grab a few ingredients and whip up a paleo mug cake today! #mugcake #glutenfreedesserts #paleomugcake an egg, cocoa powder, and other ingredients for chocolate mug cake](https://www.sustainablecooks.com/wp-content/uploads/2019/07/gluten-free-mug-cake-1a.jpg)
- 1 Egg – room temperature, please, and thanks
- Milk (see recipe notes for dairy-free choices)
- Cocoa powder
- Baking powder
- Butter – just a bit bit
- Vanilla extract (associated: Do-it-yourself Vanilla Extract)
- Almond extract (optionally available)
- Maple Syrup
- Milk or darkish chocolate (optionally available)
Methods to Make Gluten-Free Mug Cake
*An in depth (with measurements) and printable recipe card is on the backside of this submit.
You’ll wish to use a mug that’s 12 oz or larger because the mug cake will rise as it’s cooking (after which sink again down a bit).
(1) Soften a bit butter within the mug, and swirl it across the backside and sides.
(2-3) Add the substances to the mug on this order:
- Milk
- Maple syrup
- Egg
- Extracts
- Cocoa powder
- Baking powder
(4) Combine very well with a fork, scraping down the edges.
(5) In case you are including a sq. of chocolate (and it is best to!), drop it into the middle.
Microwave for 40-60 seconds. Permit it to chill for a minute after which dig in!
Yeah, that’s it. Severely.
![This Gluten-Free Mug Cake is rich and chocolatey without any grains or dairy. A decadent chocolate mug cake that is ready in under two minutes, you'll love how quickly you can make this microwave souffle. Open your pantry, grab a few ingredients and whip up a paleo mug cake today! #mugcake #glutenfreedesserts #paleomugcake 5 photos showing how to make micrwave souffle](https://www.sustainablecooks.com/wp-content/uploads/2019/07/gluten-free-mug-cake-process.jpg)
Continuously Requested Questions
Sure! Should you don’t have a microwave, you’ll be able to bake this gooey chocolate mug cake within the oven. Bake at 350F levels for 15-25 minutes.
There are such a lot of scrumptious choices! A tablespoon of Nutella, a dollop of peanut butter, or fruit preserves (like Low-Sugar Strawberry Jam or No-Prepare dinner Raspberry Jam) are all nice choices. Or some caramel; yum!
Grate in a bit orange zest earlier than cooking it within the microwave for a chocolate orange mug cake. A splash of cinnamon can be scrumptious.
A scoop of vanilla ice cream, sprinkles, a dollop of whipped cream, or a dusting of powdered sugar on high are all implausible.
![a spoonful of microwave souffle.](https://www.sustainablecooks.com/wp-content/uploads/2023/01/chocolate-lava-mug-cake-6.jpg)
Recipe Notes
- Use your favourite milk for this mug brownie recipe. In case you are dairy-free, any non-dairy milk will work apart from full-fat coconut milk. One recipe tester used Vanilla Nutpods.
- Should you don’t have a sq. of chocolate, you’ll be able to add 1 tbsp of chocolate chips to the center of the combination earlier than baking.
- Should you’re making a number of gooey chocolate mug truffles, combine all of the substances collectively in a mixing bowl with a pour spout (that is my all-time favourite kitchen bowls) after which distribute to particular person containers.
- You can also make your microwave souffle forward of time, however the high will crust up a bit and the melted chocolate could harden. As a substitute, I like to recommend mixing all the pieces up and having it able to go within the fridge after which microwaving it on the time of serving. Since they solely prepare dinner in about 1 minute, they’re really easy to make on-demand.
- Examine on the lava cake after 40 seconds. You possibly can all the time prepare dinner for an extra 10-20 seconds after the preliminary cooking time. Overcooking will result in a dry high and the eggs could scramble a bit.
Extra Dessert Recipes You’ll Love
![an upclose image of a microwave mug cake.](https://www.sustainablecooks.com/wp-content/uploads/2023/01/chocolate-lava-mug-cake-5.jpg)
Chocolate Lava Mug Cake
This microwave chocolate lava mug cake is wealthy and chocolatey with none flour. Open your pantry, seize a number of substances and whip up this mug brownie in 5 minutes.
-
In a big mug (12 oz or bigger) add the butter and microwave for 15-20 seconds.
1 tsp butter
-
Swirl melted butter across the backside and sides.
-
Add the substances on this order:-Milk-Maple syrup-Egg-Vanilla and almond extracts-Cocoa powder-Baking powder
1 tbsp complete milk, 1 tbsp maple syrup, 1 egg, 1/2 tsp vanilla extract, 1/4 tsp almond extract, 1/4 tsp baking powder, 2 tsp cocoa powder
-
Combine substances very well with a fork, scraping down the edges.
-
In case you are including a sq. of chocolate, drop it into the middle now.
1 sq. chocolate
-
Place the mug on a small plate to catch any potential overflow.
-
Microwave at 100 watts for 40 seconds. Examine for doneness and microwave for an additional 15-20 seconds.
-
Permit it to chill lava cake to chill for 2-3 minutes.
- Vitamin values are with out the optionally available sq. of chocolate.
- You’ll need a mug that’s 12 oz or larger because the mug cake will rise as it’s cooking (after which sink again down a bit).
- Should you don’t have a microwave, you’ll be able to bake this gooey chocolate mug cake within the oven. Bake at 350F levels for 15-25 minutes.
Vitamin Info
Chocolate Lava Mug Cake
Quantity Per Serving (1 g)
Energy 136
Energy from Fats 45
% Each day Worth*
Fats 5g8%
Saturated Fats 2g13%
Ldl cholesterol 165mg55%
Sodium 72mg3%
Potassium 232mg7%
Carbohydrates 16g5%
Sugar 13g14%
Protein 6g12%
Vitamin A 238IU5%
Calcium 118mg12%
Iron 1mg6%
* % Each day Values are primarily based on a 2000 calorie weight-reduction plan.
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