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Cucumber Avocado Salad Recipe | The Recipe Critic


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Cucumber avocado salad is the last word mixture of creamy and crisp, tossed in a mouthwatering dressing made from lime juice, olive oil, and garlic! It’s mild, flavorful, and ideal for serving alongside your entire favourite summer season meals.

Salads are nice yr spherical, however they’re particularly good in the summertime. With how scorching it’s been in Utah, I discover myself craving contemporary veggies in a light-weight and engaging dressing on a regular basis. After you make this cucumber avocado salad, do that creamy cucumber salad, Greek broccoli pasta salad, or chilled cucumber tomato salad!

Top-down view of cucumber avocado salad in a white bowl.

Cucumber and Avocado Salad

Don’t get me incorrect, I really like a superb inexperienced salad, however generally I discover myself solely going for the items of avocado and cucumber. Due to this, I made a decision to make a salad that’s a pared again model utilizing solely these 2 elements and a light-weight and engaging French dressing. That is the salad of the summer season.

Should you’re not sometimes a fan of salads, this can be a excellent spot to begin. Not one of the flavors are overpowering and the cucumber and avocado have the proper texture. And this dressing? It’s so easy however tastes heavenly. It’s a mixture of lime juice, olive oil and garlic, so it’s somewhat savory, somewhat tart, and coats the veggies completely! I’ve additionally added cilantro and chopped pink onion to the combo for somewhat further taste and texture, however what you add is as much as you! I do know you’ll love this avocado cucumber salad recipe as a lot as I do.

Elements for the Salad and Dressing

Get able to take pleasure in a contemporary and vibrant summer season salad bursting with flavors! This cucumber avocado salad is a pleasant mixture of crunchy English cucumbers, creamy avocado chunks, zesty pink onion, and refreshing cilantro, all dressed with a tangy lime and garlic dressing. See the recipe card under for precise measurements.

  • English Cucumbers: These are particular cucumbers with out many seeds and with skinny pores and skin. They’re crunchy and juicy, good for salads. Simply slice them up for a pleasant crunch.
  • Avocados: These are the creamy and easy inexperienced fruits that style so good! Reduce them into chunks for a velvety texture within the salad.
  • Crimson Onion: It’s the purple onion with a robust taste. Cube it up for some further zing and coloration within the cucumber avocado salad. Should you don’t have pink onion, you can even use white or yellow onion as an alternative.
  • Cilantro: Provides a contemporary and tangy style. Chop it up and add it to the cucumber avocado salad for a burst of taste. Should you don’t like cilantro, you should utilize herbs like parsley or basil as an alternative.

Elements for the Dressing:

  • Additional-Virgin Olive Oil: It’s a wholesome oil that provides richness to the dressing. It additionally helps to coat every veggie completely.
  • Lime Juice: Provides a tangy and refreshing taste. Squeeze it into the dressing for a zesty kick. Should you don’t have limes, you can even use lemons as an alternative.
  • Garlic: Minced garlic provides a savory style to the dressing. Should you don’t have contemporary garlic, you should utilize garlic powder or skip it altogether.
  • Salt and Pepper: Sprinkle some salt and pepper into the dressing for a well-rounded style. You possibly can modify the quantity to your liking.

Use Contemporary Lemon Juice

Utilizing contemporary lemon juice in salad dressings is best than bottled lemon juice as a result of it brings a livelier and extra vibrant taste. Bottled lemon juice can generally style a bit boring or synthetic. If you squeeze contemporary lemons, you get that pure tanginess and freshness that make the dressing style zesty and thrilling.

Let’s Make Some Salad!

Not solely does cucumber avocado salad use easy elements, however it’s fairly simple to whip up. Merely put together your veggies and 3-ingredient dressing, then toss every part collectively! After that it’s able to tackle the go for your entire summer season barbecues and potlucks.

  1. Reduce Veggies: In a big bowl, mix sliced cucumbers, avocado, diced pink onion, and chopped cilantro. I prefer to slice the cucumber leaving the pores and skin on!
  2. Put together Dressing: In a small bowl, whisk collectively the olive oil, lime juice, and minced garlic.
  3. Toss: Pour the dressing over the salad elements and toss collectively.
  4. Season and Serve: Season to style with salt and pepper and luxuriate in!
2-photo collage of vegetables and dressing being prepared.

How you can Maintain Your Avocados From Turning Brown

Should you’re taking your cucumber avocado salad on the go or simply need it to remain more energizing longer, add an additional splash of lime or lemon juice. Due to the citric acid content material, they’ll maintain your avocado items from oxidizing as rapidly and turning brown.

Cucumber avocado salad in a white bowl with a wooden spoon.

Different Issues to Add to Your Cucumber Avocado Salad

Along with the crisp cucumbers and creamy avocado items, attempt including Roma tomatoes or cherry tomatoes, feta cheese crumbles, grilled or shredded hen for some protein, and different herbs like basil, parsley, or contemporary dill!

Storing Leftover Cucumber Avocado Salad

As a result of avocado deteriorates fairly rapidly, this salad is finest served contemporary or saved within the fridge for as much as 24 hours. To assist maintain it contemporary, retailer in an hermetic container or wrapped in plastic wrap.

Closeup of a spoonful of cucumber avocado salad.


  • In a big bowl, mix sliced cucumbers, avocado, diced pink onion, and chopped cilantro. I prefer to slice the cucumber leaving the pores and skin on!

  • In a small bowl, whisk collectively the olive oil, lime juice, and minced garlic.

  • Pour the dressing over the salad elements and toss collectively.

  • Season to style with salt and pepper and luxuriate in!



Serves: 6

Serving1cupEnergy243kcal (12%)Carbohydrates14g (5%)Protein3g (6%)Fats22g (34%)Saturated Fats3g (15%)Polyunsaturated Fats3gMonounsaturated Fats15gSodium10mgPotassium660mg (19%)Fiber7g (28%)Sugar3g (3%)Vitamin A316IU (6%)Vitamin C16mg (19%)Calcium32mg (3%)Iron1mg (6%)

All dietary info is predicated on third occasion calculations and is just an estimate. Every recipe and dietary worth will differ relying on the manufacturers you utilize, measuring strategies and portion sizes per family.

Course Salad, Facet Dish

Delicacies American

Key phrase cucumber avocado salad



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