Tuna Steak | The Recipe Critic

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There’s no motive to save lots of Tuna Steaks for consuming out, make them your self for a connoisseur restaurant expertise within the consolation of your private home. Not solely are they stuffed with wholesome vitamins, they’re scrumptious and an actual deal with any day of the week.

I like all issues sushi. If sushi is on the menu, I’m positively ordering it! I like tuna particularly. I by no means actually cooked with tuna at dwelling as a result of I believed it will be too tough to prepare dinner, and I didn’t need to mess it up. But it surely’s really simpler to work with than you suppose! You’ll fall in love with these tuna steaks. You then’ll have to do that Seared Ahi Tuna, this scrumptious Tuna Soften, and this yummy Poke Bowl with Tuna.

Tuna Steak

Tuna steaks are the very best addition to any salad (particularly this Asian Ramen Salad), or simply served on high of some rice together with garlic edamame. They’re so juicy and flavorful, and a fantastic dish to serve for a special day. You’ll be able to really discover tuna for a fantastic worth, which makes this dish a fantastic choice any day of the week. I ended up making this recipe twice in a single week as a result of all of us cherished it a lot!

I reply quite a lot of questions on what sort of tuna to decide on and the way to pick the very best piece in my tip field beneath. The most effective half about this recipe is it takes simply minutes to prepare dinner! When you didn’t need to let it marinade, you possibly can have these stakes prepared in underneath 10 minutes. It’s flavorful and actually distinctive! You’ll be able to add extra to the meal to make it extra filling. I want serving them with prompt pot rice and air fryer inexperienced beans.

Components

You would get away with much less substances than this, however I prefer to make a yummy marinade for these tuna steaks. It’s enjoyable so as to add completely different flavors since you get a complete new expertise every time. You would add issues like honey, sesame seeds, parsley, and cayenne pepper. I like switching up the flavors on a regular basis. You’ll find the measurements beneath within the recipe card.

• Water: That is to make the marinade.
• Lemon Juice: Acid goes nice with tuna, and helps to deliver out all of the wonderful flavors.
• Soy Sauce: Soy sauce is a fermented bean sauce that’s salty and stuffed with taste. You’ll be able to select a low sodium model if you’re frightened concerning the salt content material.
• Sesame Oil: It’s nutty and so flavorful, you’re going to find it irresistible!
• Cardamom: This provides heat and sweetness to the dish.
• Thyme: Recent or dried thyme goes nice with tuna.
• Pepper: Freshly floor black pepper has extra taste, I at all times use it within the recipes that decision for pepper.
• Garlic: Garlic cloves are the right pair with these different substances.
• Tuna Steaks: It’s best to be capable of discover tuna steaks at your native grocery retailer within the fish part. Mine had been rather less than an inch thick.

Tuna Steak Recipe

In case you are assured cooking an everyday steak, then you’re overqualified for cooking a tuna steak. All you do is marinade and sear on a skillet! I want to make use of my forged iron, however a non-stick skillet will work nice. Just remember to take note of how thick your steak is as a result of a thinner steak will prepare dinner quicker, and a thicker steak might have a couple of extra minutes on either side. In case you are cooking on a grill, then they are going to seemingly prepare dinner quicker than on the skillet. The steaks needs to be seared on the surface and medium-rare on the within.

1. Combine Marinade: In a mixing bowl, mix your water, lemon juice, soy sauce, sesame oil, cardamom, thyme, and minced garlic. Then combine till nicely mixed.
2. Add Marinade to Steaks: Pour your marinade into a big plastic bag after which place your tuna steaks within the bag with the marinade. Push out as a lot air as you possibly can and completely coat the steaks within the marinade.
3. Marinade for 20 Minutes: Permit the tuna steaks to marinate for 20 minutes at room temperature.
4. Cook dinner in Skillet: Warmth a skillet over medium excessive warmth, as soon as the steaks are marinated and prepared, then take away them from the bag after which place them on the heated skillet, prepare dinner either side for about 2 minutes. Brush the steaks with extra of the marinade as they prepare dinner so as to add extra taste.
5. Relaxation: Upon getting cooked either side of every steak take away them from the skillet, the interior temperature ought to attain 125 levels fahrenheit. Permit them to relaxation for two minutes, they are going to proceed to prepare dinner whereas they relaxation.
6. Eat: Take pleasure in contemporary!